Introductory activities
A) are the same as the regular fitness activity.
B) comprise 10-12 minutes of a 30 minute PE lesson.
C) comprise half of a 30 minute PE lesson.
D) prepare students for a more vigorous fitness activity.
E) focus on regular skill instruction.

Question

Quizplus · Accepted Answer

Introductory activities are designed to prepare students for more vigorous fitness activities, serving as a warm-up to increase heart rate and muscle temperature, and to mentally prepare students for the exercise ahead.

Introductory Activities