Match the following components of physical fitness:
-body composition

Name: Match the following components of physical fitness: -body composition
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Body composition is considered a health-related component of physical fitness because it refers to the proportion of fat and non-fat mass in your body. Good body composition is often associated with reduced risks of chronic diseases, better health outcomes, and the ability to perform daily activities more efficiently.

Match the Following Components of Physical Fitness