Active aerobics are at the base of the Physical Activity Pyramid.
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Q38: Moderate-intensity physical activity offers many health benefits
Q39: Twenty-five per cent of Canadian children are
Q40: Performance-related fitness is often called functional fitness
Q41: Health-related fitness is the right choice for
Q42: Aerobic fitness is often seen as the
Q44: The greatest portion of accumulated minutes of
Q45: Activities that are done for relatively long
Q46: Agility refers to the body's ability to
Q47: Skill-related fitness is strongly influence by genetic
Q48: Coordination is the ability of the body
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