Recommended resistance training for preadolescent children is best described as
A) high repetition at low resistance.
B) low repetition at high resistance.
C) low repetition at low resistance.
D) high repetition at high resistance.
E) weight determined by maximal lifts.
Correct Answer:
Verified
Q4: Children engaged in vigorous physical activity
A) do
Q5: The most rapid period of growth in
Q6: The best criterion to use in determining
Q7: Usually, when boys and girls of the
Q8: Obese children will
A) demonstrate a lower metabolic
Q10: Which of the following is NOT a
Q11: Weight-bearing exercise
A) is not advised for pre-adolescents.
B)
Q12: Fast twitch muscle fibres are primarily
A) anaerobic.
B)
Q13: Depending on the criteria used to evaluate
Q14: Obese children who exercise
A) have higher maximal
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