A task that is optimally challenging provides
A) balance between skill and ability.
B) balance between motivation and boredom.
C) competition and success.
D) an increase in anxiety during practice.
E) balance between skill and challenge.

Question

Quizplus · Accepted Answer

An optimally challenging task is one that strikes a balance between the individual's skill level and the challenge presented by the task. This balance ensures that the task is neither too easy (leading to boredom) nor too difficult (leading to frustration or anxiety), thereby promoting engagement and learning.

A Task That Is Optimally Challenging Provides