___________ is the process in which individuals' muscular or visceral activities are monitored by instruments and then, with this information, the individuals learn to control these involuntary functions.

Question

Quizplus · Accepted Answer

Biofeedback is a technique where individuals are trained to improve their health by using signals from their own bodies. It involves monitoring physiological processes that are normally automatic, like heart rate or muscle tension, and providing feedback to the individual so they can learn to control these processes consciously.

___________ Is the Process in Which Individuals' Muscular or Visceral