Because One of Carol's Employees Will Be Out on Maternity

Because one of Carol's employees will be out on maternity leave for six to eight weeks, Carol is planning to cover this employee's shift as well as her own shift during this period of time. According to Cohen's research, Carol would be well advised to:

A) sleep less during this time to increase her melatonin levels.
B) work through lunch so that she can get off work at her regular time.
C) eat more starchy foods to increase her energy level.
D) talk to friends and family about the stress she is experiencing.