In addition to improving balance and flexibility, tai chi can also be used to reduce stress.
Correct Answer:
Verified
Q63: Improvements in flexibility can only be made
Q64: Body type is a far more influential
Q65: The SMART guidelines are a helpful framework
Q66: Stretching should always be done to the
Q67: Proprioceptive neuromuscular facilitation (PNF) stretching can increase
Q69: Whole body vibration platforms are not effective
Q70: People who are hyperflexible have a low
Q71: Stress is a risk factor for back
Q72: Ultimately, the majority of lower-back pain is
Q73: Strong core muscles can lead to increased
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents