Lowering your weight and body fat levels to within recommended ranges will reduce your risk of lower-back pain.

Name: Lowering your weight and body fat levels to within recommended ranges will reduce your risk of lower-back pain.
Brand: Quizplus
Rating: 4.8 (57 reviews)

Question

Quizplus · Accepted Answer

Lowering weight and body fat to recommended levels can reduce the strain on the back and the spine, potentially decreasing the risk of lower-back pain by improving posture and reducing the load on the spinal discs and muscles.

Lowering Your Weight and Body Fat Levels to Within Recommended