Resistance training is beneficial in preventing osteoporosis.
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Q62: Slow-twitch muscle fibers are oxygen dependent and
Q63: Isotonic contractions are characterized by consistent muscle
Q64: Concentric contractions occur when force is developed
Q65: Women experience less hypertrophy than men with
Q66: Regular resistance training results in increased bulk
Q68: Resistance training programs increase the risk of
Q69: Age-related muscle loss can be slowed with
Q70: A grip dynamometer is used to assess
Q71: A monitor is a person who watches
Q72: Medicine balls increase resistance and can be
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