Both the American College of Sports Medicine and the U.S. Department of Health and Human Services recommend at least ________ minutes of exercise daily for youth under the age of 18.
A) 20
B) 30
C) 40
D) 60
Correct Answer:
Verified
Q23: The principle of rest and recovery is
Q24: How many minutes of moderate physical activity
Q25: The physical activity pyramid
A) relates nutritional goals
Q26: According to the physical activity pyramid, individuals
Q27: Activities at the top of the physical
Q29: The FITT formula is used to
A) design
Q30: Resistance training intensity is usually measured by
Q31: Exercise intensity is most closely related to
A)
Q32: The times per week that an activity
Q33: The duration of the exercise is known
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