Resistance training intensity is usually measured by the
A) amount of weight lifted.
B) heart rate during lifts.
C) speed with which you lift the weights.
D) size of the muscles when contracted during activity.
Correct Answer:
Verified
Q25: The physical activity pyramid
A) relates nutritional goals
Q26: According to the physical activity pyramid, individuals
Q27: Activities at the top of the physical
Q28: Both the American College of Sports Medicine
Q29: The FITT formula is used to
A) design
Q31: Exercise intensity is most closely related to
A)
Q32: The times per week that an activity
Q33: The duration of the exercise is known
Q34: The mode of activity chosen is known
Q35: John is getting ready to do bench
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