People who have osteoporosis should participate only in non-weight-bearing exercise, such as swimming.

Question

Quizplus · Accepted Answer

Weight-bearing exercises, such as walking and resistance training, are actually beneficial for individuals with osteoporosis as they help to strengthen bones and improve bone density. Non-weight-bearing exercises like swimming are good for overall health but do not provide the same benefits for bone strengthening.

People Who Have Osteoporosis Should Participate Only in Non-Weight-Bearing Exercise