To change a daily behavior, behavioral economics recommends limiting contact to approximately twice a month so as not to overwhelm the individual.

Question

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Behavioral economics suggests that frequent, consistent reminders and engagements are more effective for changing daily behaviors, as they help to reinforce new habits and make them part of an individual's routine. Limiting contact to twice a month may not be sufficient to create lasting change.

To Change a Daily Behavior, Behavioral Economics Recommends Limiting Contact