School-age children and youth who participate in regular physical activity have fewer symptoms of anxiety and depression.

Name: School-age children and youth who participate in regular physical activity have fewer symptoms of anxiety and depression.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Regular physical activity has been shown to improve mental health by reducing symptoms of anxiety and depression among school-age children and youth, as it promotes the release of endorphins, which are natural mood lifters.

School-Age Children and Youth Who Participate in Regular Physical Activity