Individuals do not begin to lose cardiovascular endurance until about age 65.
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Q22: There is solid evidence that the more
Q23: Before starting an exercise program it is
Q24: Both anaerobic and aerobic exercises can improve
Q25: Physical activity can extend life, but only
Q26: There is no evidence that even strenuous
Q28: Both cross-sectional and longitudinal studies document a
Q29: Those with heart disease should not exercise.
Q30: Exercise can repair damaged lung tissue.
Q31: Exercise can reduce age-associated bone loss.
Q32: Exercise can relax the muscles and exert
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