Many so-called age changes are actually due to physical inactivity.
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Q28: Both cross-sectional and longitudinal studies document a
Q29: Those with heart disease should not exercise.
Q30: Exercise can repair damaged lung tissue.
Q31: Exercise can reduce age-associated bone loss.
Q32: Exercise can relax the muscles and exert
Q34: Elders are not likely to begin an
Q35: Some health conditions prohibit vigorous exercise.
Q36: Most elders prefer to exercise alone.
Q37: The most important factor accounting for obesity
Q38: In the United States, a greater proportion
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