The two main reasons why the ability to sleep decreases with age are:
A) hypertension (high blood pressure) and high cholesterol
B) obesity and diabetes
C) changes in circadian rhythms and sleep disorders
D) none of these

Question

Quizplus · Accepted Answer

Changes in circadian rhythms and sleep disorders are the primary reasons why the ability to sleep decreases with age. These changes can disrupt sleep patterns and make it harder to maintain a consistent sleep schedule, leading to decreased sleep quality and quantity.

The Two Main Reasons Why the Ability to Sleep Decreases