Amanda would like to improve her cholesterol health. It would be best if she could:
A) lower the HDL levels and raise the LDL levels
B) keep HDL and LDL levels the same
C) raise the HDL levels and lower the LDL levels
D) lower both HDL and LDL levels

Question

Quizplus · Accepted Answer

Raising HDL (High-Density Lipoprotein) levels and lowering LDL (Low-Density Lipoprotein) levels is beneficial for cholesterol health. HDL is often referred to as "good" cholesterol because it helps remove other forms of cholesterol from your bloodstream, while LDL is known as "bad" cholesterol due to its role in building up plaques in arteries, which can lead to heart disease.

Amanda Would Like to Improve Her Cholesterol Health