What should not be involved in a stress management intervention?
A) Problem solving
B) Cognitive restructuring
C) Relaxation
D) Admitting defeat

Question

Quizplus · Accepted Answer

Admitting defeat is not a constructive component of stress management interventions. Effective stress management strategies focus on coping mechanisms, such as problem-solving, cognitive restructuring to adjust negative thought patterns, and relaxation techniques to reduce stress, rather than conceding to stressors.

What Should Not Be Involved in a Stress Management Intervention