Individuals with the early signs of bone disease will benefit from what type of exercise?

Name: Individuals with the early signs of bone disease will benefit from what type of exercise?
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Question

Quizplus · Accepted Answer

Increased weight-bearing exercises are beneficial for individuals showing early signs of bone disease because they help improve bone density and strength. Activities such as walking, jogging, and resistance training apply stress to the bones, which stimulates bone formation and slows down bone loss.

Individuals with the Early Signs of Bone Disease Will Benefit