One factor that moderates Jacob's stress is his tendency to focus on the positive aspects of his situation. For example, instead of dwelling on his hour-long train commute, he uses it as an opportunity to read the paper or listen to books on his MP3 player. This is an example of

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Jacob's focus on the positive aspects of his situation, rather than the negatives, is an example of optimism. Optimism involves having a generally positive outlook on situations and expecting good things to happen, which can help moderate stress.

One Factor That Moderates Jacob's Stress Is His Tendency to Focus