If we wish to change a behavior, the likelihood of success is much better if we:

Question

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Developing a sound plan is a strategic approach to changing behavior, as it involves setting clear goals, identifying obstacles, and outlining steps for achieving the desired change. This methodical approach increases the likelihood of success compared to more passive strategies like listening to peers or reading books, or unrelated strategies like going on a diet.

If We Wish to Change a Behavior, the Likelihood of Success