Researchers have found that people who exercise regularly react with milder physical stress responses before, during, and after exposure to stressors.

Question

Quizplus · Accepted Answer

Regular exercise has been shown to improve the body's ability to manage stress, leading to milder physical stress responses when encountering stressors. This is due to various physiological adaptations, such as improved cardiovascular efficiency and hormonal balance, which enhance the body's resilience to stress.

Researchers Have Found That People Who Exercise Regularly React with Milder