Health Canada recommends that all Canadians adopt a diet in which total fat consumption is no more than 50% of total daily calories, with no more than one-third of those fat calories (10% of total daily calories) coming from saturated fat.

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Health Canada recommends that total fat consumption should make up 20-35% of total daily calories, with no more than 10% of total daily calories coming from saturated fat.

Health Canada Recommends That All Canadians Adopt a Diet in Which