It is recommended that older adults add bone and muscle strengthening activities involving the major muscle groups at least five times each week.

Name: It is recommended that older adults add bone and muscle strengthening activities involving the major muscle groups at least five times each week.
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Question

Quizplus · Accepted Answer

It is recommended that older adults engage in muscle-strengthening activities at least two days a week, not five, involving all major muscle groups.

It Is Recommended That Older Adults Add Bone and Muscle