All of the following are specific examples of short-term measurable goals, EXCEPT:
A) raising cardiorespiratory capacity by 40%.
B) reducing jogging time for 5 kilometers by 3 minutes.
C) increasing the number of push-ups one can do by 5.
D) lowering BMI by 1.
Correct Answer:
Verified
Q31: General exercise principles for older adults are
Q32: Older adults should perform flexibility exercises at
Q33: Older individuals should drink plenty of water
Q34: The Public Health Agency recommends that older
Q35: It is recommended that older adults add
Q37: In all of the following situations, you
Q38: Measuring progress by performing assessments at regular
Q39: Which of the following is TRUE regarding
Q40: Which one of the following is an
Q41: Which of the following is not the
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents