Some types of fish are heart healthy because they reduce the tendency of blood to clot and inhibit inflammation.
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Q2: Macronutrients include protein, vitamins, and minerals.
Q3: Some of the fat we eat in
Q4: Hydrogenation reduces fat content in food.
Q5: To cut down on trans fatty acids,
Q6: Chicken nuggets are often rich in trans
Q8: Peanut butter is a good source of
Q9: Carbohydrates consumed in excess of dietary needs
Q10: The liver regulates the amount of glucose
Q11: Glycemic index is a measure of the
Q12: Carbohydrate intake should not exceed 100 grams
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