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The Key to a Healthy Body Composition Is To

Question 48

Multiple Choice

The key to a healthy body composition is to:


A) periodically diet when a few pounds creep up.
B) make positive lifestyle choices about eating, exercise, and stress management.
C) ensure you get a lot of exercise to compensate for periods when you overeat.
D) eliminate all carbohydrates, reduce fat, and exercise regularly.

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