The first step in initiating a healthy weight loss program involves:
A) setting a weight loss goal.
B) having your body fat tested to determine whether or not a weight loss program is necessary.
C) joining a Pilates exercise class to tone the muscles.
D) eating healthy.
Correct Answer:
Verified
Q78: Lisa is a 45-year-old female. What would
Q79: A waist-to-hip ratio measures:
A) body fat.
B) fat-free
Q80: A waist circumference of _ for men
Q81: A waist-to-hip ratio above 0.82 for young
Q82: In what way does weight training primarily
Q84: People with BMI of _ need to
Q85: Which of the following limits capacity to
Q86: Studies of people who have lost weight
Q87: Jim is a 25-year-old competitive athlete who
Q88: _ fat makes up about 3-5% of
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents