Tightness in the muscles in the front of your chest and overstretching and looseness in the upper spine, causing a rounding of the upper back, lead to a condition called _______________.
Correct Answer:
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Q83: _ refers to the ability to hold
Q84: _ joints like the hip enable movement
Q85: The long-term lengthening and flexibility of muscles
Q86: A nerve that sends information about the
Q87: The best treatment for muscle cramps is
Q89: The _ test is commonly used to
Q90: A minimum of _ days a week
Q91: The recommended rest period between stretches is
Q92: In _ stretching, the muscles are stretched
Q93: In _ stretching, the muscles are stretched
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