The trunk muscles extending from the hips to the upper back are called the __________.
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Q90: A minimum of _ days a week
Q91: The recommended rest period between stretches is
Q92: In _ stretching, the muscles are stretched
Q93: In _ stretching, the muscles are stretched
Q94: Head turns and tilts stretching exercise, stretch
Q96: A damaged disk that may bulge out
Q97: What are the two basic types of
Q98: Define and describe elastic and plastic elongation.
Q99: List and describe in detail the various
Q100: What is the Health Canada recommendation for
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