Muscular endurance can be assessed by measuring the maximum amount of weight a person can lift during one repetition (1 RM).

Name: Muscular endurance can be assessed by measuring the maximum amount of weight a person can lift during one repetition (1 RM).
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Question

Quizplus · Accepted Answer

Muscular endurance is assessed by evaluating how many repetitions of an exercise a person can perform, not by the maximum weight they can lift in a single repetition, which measures muscular strength.

Muscular Endurance Can Be Assessed by Measuring the Maximum Amount