Which of the following activities would require a moderate-to-high amount of muscular strength and muscular endurance?
A) Climbing five flights of stairs
B) Sprinting
C) Walking 10 miles
D) Jogging for 10 minutes
Correct Answer:
Verified
Q51: The goal of many body builders is
Q52: Which energy system is most closely linked
Q53: Activities that would utilize slow-twitch fibres more
Q54: Which activity would use fast-twitch muscle fibres
Q55: Resistance training increases muscle strength. This is
Q57: Muscular strength is best defined as the:
A)
Q58: Muscular endurance is best defined as the:
A)
Q59: Injuries such as low-back pain are reduced
Q60: Which one of the following statements relating
Q61: Strength training improves body composition primarily by:
A)
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