Body composition is an individual's proportion of:
A) fat to bone mass
B) fat to fat free mass
C) fat to muscle mass
D) fat to fat mass
Correct Answer:
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Q49: Strength training can help an individual lose
Q50: Greater muscle mass means faster energy use
Q51: All of the following are benefits of
Q52: Muscular endurance is important for:
A) Muscle strength
B)
Q53: Having supple and flexible muscles is associated
Q55: Which of the following skill-related components of
Q56: Which of the following skill-related components of
Q57: All of the following are benefits of
Q58: Specificity of training is best shown by
Q59: The body adapts to the demands of
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