A program that includes 40 minutes of brisk walking each day is best characterized as:

Name: A program that includes 40 minutes of brisk walking each day is best characterized as:
Brand: Quizplus
Rating: 4.8 (42 reviews)

Question

Quizplus · Accepted Answer

Lifestyle physical activity is defined as any physical activity that is done as part of daily living, such as walking, gardening, or doing housework. Brisk walking for 40 minutes each day is a moderate-intensity activity that can be easily incorporated into most people's daily routines.

A Program That Includes 40 Minutes of Brisk Walking Each