Which one of the following statements about cooling down is TRUE?
A) It restores circulation to its normal resting condition.
B) It extends the duration of the cardiorespiratory endurance portion of the workout.
C) It increases the chance of overtraining.
D) It is most effective for workouts of less than 20 minutes in duration.
Correct Answer:
Verified
Q68: Healthy body composition is developed best by
Q69: All of the following are conditions where
Q70: All of the following are important in
Q71: Which of the following may be a
Q72: A program that includes 40 minutes of
Q74: Personal safety while exercising can be enhanced
Q75: Which of the following sources of fitness
Q76: When selecting a fitness facility, it is
Q77: To ensure a successful exercise session, it
Q78: _ refers to a planned, structured, repetitive
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents