The Nurse at the Student Health Center Is Seeing a Group

The nurse at the student health center is seeing a group of students who are interested in reducing their stress level. The nurse identifies guided imagery as an appropriate intervention. What will be included in the nurses intervention?

A) The use of progressive tensing and relaxing of muscles to release tension in each muscle group
B) Using a positive self-image to increase and intensify physical exercise, which decreases stress
C) The mindful use of a word, phrase, or visual, which allows oneself to be distracted and temporarily escape from stressful situations
D) The use of music and humor to create a calm and relaxed demeanor, which allows escape from stressful situations