Body position should first be exploited when coupled with movement followed by the:

Question

Quizplus · Accepted Answer

Erect sitting positions with the legs dependent provide the most natural spinal alignment and are recommended as the starting position for most movements or exercises. Additionally, placing the legs dependent (i.e. with the feet resting on the ground) helps to engage the core muscles and maintain a stable base of support. The other options listed (supine, recumbent, propped-up) may be appropriate for certain exercises or when addressing specific medical conditions, but are not universally applicable.

Body Position Should First Be Exploited When Coupled with Movement