The fight or flight response is best adapted to dealing with chronic stress.

Question

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The fight or flight response is a physiological response that is well adapted to dealing with acute stress, such as physical danger or a sudden threat. However, it is not well suited for dealing with chronic stress, which can have negative effects on physical and mental health over time. A more adaptive response to chronic stress would be the relaxation response or other stress management techniques.

The Fight or Flight Response Is Best Adapted to Dealing