Cai has always had stage fright, but her new job will require her to be in front of large audiences on a regular basis. To deal with her stage fright, Cai begins to offer her opinion at staff meetings and speaking at small group gatherings at her church. What method is Cai using to overcome her stage fright?

Question

Quizplus · Accepted Answer

Cai is using desensitization, a method where exposure to the fear-inducing stimulus is gradually increased, starting with less intimidating situations and working up to more challenging ones.

Cai Has Always Had Stage Fright, but Her New Job