Sometimes the best part of self-disclosing is just the feeling of "getting something off your chest", which could be described as what kind of benefit?

Question

Quizplus · Accepted Answer

The feeling of "getting something off your chest" is primarily associated with emotional release, as it involves expressing emotions or thoughts that have been bottled up, leading to a sense of relief.

Sometimes the Best Part of Self-Disclosing Is Just the Feeling