Eccentric actions occur when muscles lengthen under tension to control the joints moving with gravity or an external resistance.

Name: Eccentric actions occur when muscles lengthen under tension to control the joints moving with gravity or an external resistance.
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Question

Quizplus · Accepted Answer

Eccentric actions involve the lengthening of a muscle under tension, which typically occurs when the muscle is controlling the movement of a joint against gravity or an external force, effectively slowing down the motion.

Eccentric Actions Occur When Muscles Lengthen Under Tension to Control