Which of the following muscles are used powerfully in the lifting phase of chinning, an activity in which an individual hangs from a horizontal bar suspended by his or her hands and pulls himself or herself up until his or her chin is over the bar?

Question

Quizplus · Accepted Answer

The rhomboid muscles are involved in retracting the scapula, which is a key movement in the lifting phase of chinning. This action helps to stabilize the shoulder and provides a foundation for the arms to pull the body upwards.

Which of the Following Muscles Are Used Powerfully in the Lifting