Physical fitness is the movement of muscles in planned, structured, and repetitive activities.

Name: Physical fitness is the movement of muscles in planned, structured, and repetitive activities.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Physical fitness refers to a state of health and well-being that is achieved through various means, including exercise, nutrition, and rest. It is not solely the movement of muscles in planned, structured, and repetitive activities, as this definition would more accurately describe exercise itself.

Physical Fitness Is the Movement of Muscles in Planned, Structured