The type(s) of stretching that has (have) the greatest benefit is(are)
A) ballistic.
B) passive.
C) static.
D) all of the choices are correct.
E) none of these choices.
Correct Answer:
Verified
Q34: The ability to use muscles repeatedly for
Q35: The stretching ability of muscles and other
Q36: The ability to move quickly and efficiently
Q37: The ability of the circulatory system to
Q38: Stretching does all of the following except
A)
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Q41: The maximum benefit of exercise does not
Q42: For cardiorespiratory fitness, the American College of
Q43: Maximum heart rate is approximately equal to
A)
Q44: To benefit from aerobic exercise, the intensity
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