Exercise programs designed to increase older people's physical activity levels also lead to improvements in their memory and cognition.

Question

Exercise programs designed to increase older people's physical activity levels also lead to improvements in their memory and cognition.​

Quizplus · Accepted Answer

Studies have shown that exercise programs aimed at increasing physical activity levels in older adults can lead to improvements in cognitive function, including memory, attention, and processing speed. Regular physical activity has been linked to better brain health and reduced risk of cognitive decline and dementia.

Exercise Programs Designed to Increase Older People's Physical Activity Levels