How do body reactions relate to emotions,according to the James-Lange theory?

Question

How do body reactions relate to emotions,according to the James-Lange theory?​

Quizplus · Accepted Answer

According to the James-Lange theory, emotions are a result of physiological responses to external stimuli. This means that first, the body reacts to a stimulus, and then the mind interprets those bodily reactions as emotions. For example, if you encounter a snake, your body will react with an increased heart rate, sweating, and trembling. The James-Lange theory suggests that it is only after experiencing these bodily changes that you feel fear, rather than feeling fear first and then experiencing the bodily changes. So, in summary, body reactions lead to emotional feelings.

How Do Body Reactions Relate to Emotions,according to the James-Lange