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Why Is Problem-Focused Coping an Effective Way to Deal with Stress?​

Question 217

Multiple Choice

Why is problem-focused coping an effective way to deal with stress?​


A) Thinking you have control is calming, even if you don't.
B) ​Thinking about the problem is a good distraction.
C) ​Thinking about the problem makes it seem less threatening.
D) ​Thinking about the problem increases heart rate and breathing rate.

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