An underhanded grip that takes full advantage of the strength of your hands, forearms and biceps is known as the

Name: An underhanded grip that takes full advantage of the strength of your hands, forearms and biceps is known as the
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The underhanded grip described is known as the "power grip." This grip style leverages the strength of the hands, forearms, and biceps, commonly used in exercises like chin-ups or bicep curls to maximize the engagement of these muscles.

An Underhanded Grip That Takes Full Advantage of the Strength